Special Event
Living Well Workshops in GA
Stanford University's Chronic Disease Self-Managment Program
Do you or someone you care for suffer with any of the following symptoms?
Pain
Fatigue
Tense Muscles
Shortness of Breath
Depression
Difficult Emotions
Stress/Anxiety
Living Well Workshops are for adults with any chronic condition or for caregivers of persons with chronic conditions. The participants learn tools to combat the symptoms mentioned above. They also learn techniques to better manage the twist and turns of life with chronic disease.
Workshops of only 10-20 participants meet once a week, for 6 weeks. These workshops are facilitated by 2-3 trained leaders and cover the following topics:
Medication Management
Communication
Pain/Fatigue Management
Working with the Healthcare System
Much, much more
Dealing with Difficult Emotions
Physical Activity
Nutrition
Problem Solving
Goal Setting/Action Planning
This is an Evidence-Based program designed and tested by Stanford University. Completers feel empowered to become better self-managers, improve their overall health, and enjoy their quality of life!
In six short weeks you can put LIFE BACK IN YOUR LIFE.
For more information:
CONTACT VOLUNTEER MACON at 478-742-6677 or